Market Timing

Is the market supporting longs right now?

Breadth can't tell you when institutions are quietly selling — the IBD distribution-day model can. As of Jul 17, 2026.

Current read
Market in correction

Heavy institutional distribution or a clear downtrend. Most breakouts fail here — protect capital and wait for a follow-through day to confirm the next rally.

Distribution days
8
heavy selling
Follow-through
No
recent rally confirmation
Breadth
50
0–100 · % healthy
SPY today
-0.54%
S&P 500 ETF
Above 50-DMA
49%
of the universe
Above 200-DMA
58%
of the universe
Advancers / decliners
3790 / 8047
New highs / lows
1104 / 757

How to read it. A distribution day is a session where a major index (SPY or QQQ) closes down ≥0.2% on heavier volume than the day before — a fingerprint of institutional selling. Four or more in a ~25-session window puts an uptrend “under pressure”; six or more signals a correction. A follow-through day — a strong up day on rising volume a few sessions off a low — is the classic signal a correction's bounce has legs.

Trade with the market, not against it.

Pair this read with the daily setup board — the strongest breakouts work best in a confirmed uptrend.

See today's setups free →